Best Exercises to Improve Bowling Speed in Cricket: Unlock Lightning Pace and Precision
Fast bowling is an art powered by science, fitness, and technique. Did you know that the fastest recorded cricket delivery was bowled at a blistering 161.3 km/h (100.2 mph) by Shoaib Akhtar? While that’s extraordinary, improving your bowling speed is achievable with the right exercises. Below, you’ll discover the best exercises to improve bowling speed…